Office workers now have the perfect excuse to give up their desk job – sitting down for long periods of time increases your risk of dying.
New Australian research shows that no matter how physically active you are, your chances of dying before your time are increased by sitting for long periods.
And the more you sit, the greater the risk.
Those reporting the highest amount of daily sitting had a 48 per cent increased risk of premature death compared with those who sat for less than four hours a day, the research found.
A study of more than 200,000 men and women in NSW has found the longer people.............Read Full Article Here
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